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Tag: simple ingredients

Home Posts Tagged "simple ingredients"

Avocado Toast, No Bread

October 22, 2022Ashli LinkhornFoodNo commentsavocado toast no bread, dairy free, Gluten Free, Paleo, quick prep time, simple ingredients, vegan

Are you still trying your best to eat healthy in the New Year?  We are right there with you.  We love this idea for a quick easy breakfast.  Its gluten free, dairy free, paleo, heck it may even be vegan….

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Kale and Brussel Sprout Salad

September 24, 2022Ashli LinkhornFood1 commenthealthy lunch, kale and brussel sprout salad, salad, simple ingredients

Kale and Brussel Sprout Salad It’s August in Atlanta and that’s still summer time if you ask us. This awesome Kale and Brussel Sprout Salad hits the spot.  The second we tried it; we knew we had to share it…

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4 Ingredient Protein Energy Balls

March 20, 2021robbieFoodNo commentsfour ingredients, Gluten Free, no bake, Protein Energy Balls, simple ingredients, vegan

Why we love it: These protein energy balls are great when we are constantly on the go! You can use many substitutions to please your taste buds. They are packed with protein and we find they’ll help you get through…

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OVERNIGHT CHIA BOWL

July 27, 2019Ashli LinkhornFoodNo commentschia seeds, dairy free, Gluten Free, granola, overnight chia bowl, overnight chia seed pudding, quick breakfast, simple ingredients, vegan

We love this quick overnight chia bowl for busy mornings at the office. It takes 5 minutes to make and is ready in as little as 4 hours. You can make it before leaving for work or even right before…

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Smoked Salmon Egg Stuffed Avocados

August 11, 2018Ashli LinkhornFoodNo commentsGluten Free, Paleo, quick prep time, simple ingredients, smoked salmon egg stuffed avocados, whole 30

When I saw this picture, I immediately got up from my seat to see if I had the ingredients in my refrigerator.  The healthy fats and proteins in this recipe are awesome and it’s so easy to prep!  This recipe…

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Fried Cauliflower Rice

June 30, 2018Ashli LinkhornFoodNo commentsGluten Free, Paleo, quick dinner, quick prep time, simple ingredients, whole 30

A new twist with cauliflower rice, veggies, and homemade Asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. This is a favorite that can come without the guilt with healthy substitutions and super…

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Six Ingredient Chicken Marsala

June 2, 2018Ashli LinkhornFoodNo commentsGluten Free, Paleo, quick dinner, quick prep time, simple ingredients, whole 30

6 ingredient Chicken Marsala   This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet! This dish could be paired with cauliflower rice or a gluten free noodle…

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Sports Chiropractic Institute Reviews

Sports Chiropractic Institute
Sports Chiropractic Institute
5.0
Based on 177 reviews
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Hayley MalliakisHayley Malliakis
23:02 06 Feb 23
Last year, a friend referred me to Dr. Linkhorn's office in Smyrna. I have now visited their office for two different mobility issues and cannot say enough about how their method of treatment has changed how I see chiropractic/mobility care. I have experience with two other practices that have "maintenance plans" and did not find ongoing relief in the years that I was on the plans. Dr. Linkhorn is not about that life. If you do the homework, there will not be the need for constant visits. Her team provided me with exercises to strengthen weak areas. I always left empowered to do the work to ensure that I am stronger on the other side of the injury. Her whole team is amazing. If you have a mobility issue or pain and want to finally kick it to the curb, visit them! You will not regret it. :)
amanda justusamanda justus
00:46 29 Nov 22
Dr. Linkhorn and staff are wonderful! Not only do they use a variety of techniques and tools they suggested books to help me understand the root causes. Never insisted on a plan or multiple trips like other places. Highly recommend!
Andrea NaccaratoAndrea Naccarato
10:42 31 Oct 22
I am so happy I tried Sports Chiropractic Institute. This is the first time I have gone to a chiropractor, I was always a bit nervous. They listened to me, I had soreness in my lower back, after 4 visits with Dr. Linkhorn and doing the exercises she showed me, my back is so much better!! I continue to do the exercises to keep it that way.I just took my first kettleball class, set to my current ability level. Focused on form and learning the right movements. Will go back for more classes.
Denise FrederickDenise Frederick
11:09 30 Oct 22
I have been seeing Dr Linkhorn for the last year. What started my search was for prevention of injury as I was starting the journey to a 70.3 IronMan. I really liked that this team really listened to me and what I needed. I have been lucky and when I come in for treatment, it usually takes less than 5 visits along with at home exercises for improvement or complete elimination of pain. I also use the massage services and just started some kettlebell classes. This place has it all!!
Joe EnglishJoe English
16:03 28 Feb 22
Dr. Linkhorn and her team of specialists are amazing. They work so hard to help their patients get well. Unlike a lot of doctors the goal here is to minimize the number of follow up visits and get you healthy as quickly as possible. That should be true everywhere, but you will certainly feel it here.
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