Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….
Avocado Toast, No Bread
4 Ingredient Protein Energy Balls
Why we love it: These protein energy balls are great when we are constantly on the go! You can use many substitutions to please your taste buds. They are packed with protein and we find they’ll help you get through…
Creamy Roasted Cauliflower Soup
This delicious soup is a favorite at the office during the winter. The flavor is out of this world and will keep you feeling warm without weighing you down. If you want to make this dairy free/vegan just substitute butter…
OVERNIGHT CHIA BOWL
We love this quick overnight chia bowl for busy mornings at the office. It takes 5 minutes to make and is ready in as little as 4 hours. You can make it before leaving for work or even right before…
5-Minute Matcha Wellness Bowl
Matcha is powdered green tea leaves and it is packed full of antioxidants. It’s earthy, mildly sweet flavor adds a unique flavor to this wellness bowl. You can find it in the tea section of most health food stores. We…
10-Minute Microwave Blueberry Muffin
We love this 10 minute microwave blueberry muffin as a quick breakfast or even snack option. It’s less than 300 calories and packs a mean punch with 16g of protein as well as fiber and potassium to fuel your day!…