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Month: September 2019

Home 2019 September

What is that thing in our waiting room?

September 28, 2019Ashli LinkhornFoodNo commentsaeroponics, butter crunch, cilantro, juice plus, kale, romaine, swiss chard, tower garden

Have you ever wanted to ask about the glowing tower of plants in the waiting room, but just haven’t? Well here’s your chance (sort of)!   What is it? It’s a Tower Garden.  Literally, we are growing our garden “in”…

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Kid Friendly Banana Walnut Muffins

September 14, 2019Ashli LinkhornFoodNo commentsbanana walnut muffins, breakfast snack, Gluten Free, kid friendly, lunch snack, Paleo, snacks

These muffins have a light buttery taste kids love. They are a fantastic source of healthy fat, fiber, and protein to get your kids through their school day (or you through your day).   Ingredients 3 very ripe bananas ½…

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