Historically, I’m not into New Year Resolutions. If I see something I want to do, to change, to become; then I usually jump into it any time of year. A recent reread of Atomic Habits by James Clear has me…
New Year, New You?
Is Your Kid Moving Enough?
Has your kid been sitting on a computer all day doing virtual schooling? Lack of movement can be very detrimental to a kid’s growth and could develop poor biomechanics in the future. Here are a few things to help…
TMJ Disorder
Do you have TMJ pain when you chew a yummy sandwich? Do you have pain with chewing gum or when opening wide to brush your teeth? We’ve noticed an increase number of patients complaining of jaw or TMJ discomfort. Let’s…