If you tuned into the Olympic swimming last summer, you might have noticed dark red circles on a few prominent athletes, namely Michael Phelps. With almost half of the world watching, cupping therapy was having its moment in the spotlight.
Matcha is powdered green tea leaves and it is packed full of antioxidants. It’s earthy, mildly sweet flavor adds a unique flavor to this wellness bowl. You can find it in the tea section of most health food stores. We