Looking for the most perfect prepare-ahead breakfast option for your busy workdays? Look no further than these simple 2-ingredient Paleo egg nests! Ingredients 1 medium sweet potato, washed and peeled 4 large eggs Instructions Preheat oven to 400°F and grease…
Quick Breakfast Eggs in Hash Brown Nests
Avocado Toast, No Bread
Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….
Kristin’s Sweet Canadian Chili Recipe
This chili recipe has been handed down in my family for many generations, on my moms side. My mom grew up on a farm in Canada and didn’t have much spice, or rather spicy, in her life. My mom used…
4 Ingredient Protein Energy Balls
Why we love it: These protein energy balls are great when we are constantly on the go! You can use many substitutions to please your taste buds. They are packed with protein and we find they’ll help you get through…
Gluten-Free Chili
Why we love it: During the cold days of the winter months, having a nice bowl of chili packed with nutrients will help keep you feeling full, and maybe a little warmer. The great thing about this is it’s super…
Two Ingredient Sweet Potato Waffles
Ever wonder how you can make a somewhat unhealthy breakfast item into a healthy choice? We love waffles, and pancakes, but sometimes it’s not the best thing to break a fast with. To combat this we have found a quick,…
Creamy Roasted Cauliflower Soup
This delicious soup is a favorite at the office during the winter. The flavor is out of this world and will keep you feeling warm without weighing you down. If you want to make this dairy free/vegan just substitute butter…
Instant Pot 10-Minute Steel Cut Oats
We love this instant pot breakfast recipe because it only takes 10 minutes and makes 4 portions. This steel cut oats recipe will be sure to keep you full with 14g of protein, 7g of fat, and 36g of carbs,…
Kid Friendly Banana Walnut Muffins
These muffins have a light buttery taste kids love. They are a fantastic source of healthy fat, fiber, and protein to get your kids through their school day (or you through your day). Ingredients 3 very ripe bananas ½…
Chicken and Vermicelli Lettuce Wraps
If you’re looking to mix up your routine this is an awesome meal to indulge in! It’s 15 minutes of prep and 20 minutes of cooking. Remember, you can always substitute vegetable oil with coconut, avocado, olive, or sesame oil…
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