Have you or someone you know recently been diagnosed with a “tendonitis” or a “Tendinosis?” In the office we see a lot of folks with Achilles, Patellar, & Supraspinatus (think shoulder) tendinopathies. We have a secret weapon when it comes…
Have you or someone you know recently been diagnosed with a “tendonitis” or a “Tendinosis?” In the office we see a lot of folks with Achilles, Patellar, & Supraspinatus (think shoulder) tendinopathies. We have a secret weapon when it comes…
We love this instant pot breakfast recipe because it only takes 10 minutes and makes 4 portions. This steel cut oats recipe will be sure to keep you full with 14g of protein, 7g of fat, and 36g of carbs,