Are you still trying your best to eat healthy between Thanksgiving and Christmas? We are right there with you. We love this idea for a side. Its gluten free, dairy free, paleo, heck it may even be vegan (if you…
Sriracha Glazed Brussels Sprouts
Creamy Garlic Spaghetti Squash Casserole
The moment we heard about this recipe we had to get it up on our blog and share! It meets all the criteria: Paleo, Gluten Free, Whole 30, Dairy Free and we are eating food that is in season! This…
Mediterranean Chicken
Mediterranean Chicken This one pan, gluten free, paleo chicken dish can be whipped up in no time and has a great blend of healthy fats, warm spices and savory flavors. You can add prepped cauliflower rice to keep it paleo…
Kale and Brussel Sprout Salad
Kale and Brussel Sprout Salad It’s August in Atlanta and that’s still summer time if you ask us. This awesome Kale and Brussel Sprout Salad hits the spot. The second we tried it; we knew we had to share it…
Smoked Salmon Egg Stuffed Avocados
When I saw this picture, I immediately got up from my seat to see if I had the ingredients in my refrigerator. The healthy fats and proteins in this recipe are awesome and it’s so easy to prep! This recipe…
Fried Cauliflower Rice
A new twist with cauliflower rice, veggies, and homemade Asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. This is a favorite that can come without the guilt with healthy substitutions and super…
Six Ingredient Chicken Marsala
6 ingredient Chicken Marsala This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet! This dish could be paired with cauliflower rice or a gluten free noodle…
Creamy Avocado Pesto
Creamy Avocado Pesto This gluten free, paleo, Whole 30 compliant meal is so easy and the flavor is AMAZING. We love putting this creamy avocado pesto over zucchini noodles (which we lazily buy from Whole Foods). You could easily…
The Power of Fruits and Veggies
Making sure that we eat enough fruits and vegetables on a daily basis is a hard task to accomplish. Did you know that the recommended amount for fruits and vegetables on a daily basis is 7-13 servings? The average person…
Instant Kale Pesto
Instant Kale Pesto Ready in just five minutes, this is one of our go to spreads to put on our favorite meals when we are becoming hangry but want to stay healthy! We love putting this kale pesto over…
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