Keep moving. My kid doesn’t stop moving. She is over here, over there, she wants to climb on something (frankly everything). She is moving. We need to move more. We shouldn’t become slave to our computers, phones, TVs, shackled to…
Keep moving. My kid doesn’t stop moving. She is over here, over there, she wants to climb on something (frankly everything). She is moving. We need to move more. We shouldn’t become slave to our computers, phones, TVs, shackled to…
“Will I have to do these exercises the rest of my life?” No, you will not have to do “these” exercises the rest of your life. But lets consider you should be doing some type of movement or play on…
It’s the standard safety speech we hear on every flight we take. “Place the mask over your own mouth first before assisting others.” With a little thought, that makes perfect sense. It would be difficult to assist someone else if…