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Tag: hydration

Home Posts Tagged "hydration"

Essential Hydration

May 19, 2018Ashli LinkhornGeneralNo commentsdehydration, hydration, water

Water is an essential component in living a healthy life. Our bodies are composed of about 60%-65% water, yet we often enter a state of dehydration. Dehydration occurs when we expel more fluids than we are consuming. Many of our…

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