vegan | Sports Chiropractic Institute

Avocado Toast, No Bread

October 22, 2022Ashli LinkhornFoodNo commentsavocado toast no bread, dairy free, Gluten Free, Paleo, quick prep time, simple ingredients, vegan

Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….

4 Ingredient Protein Energy Balls

March 20, 2021robbieFoodNo commentsfour ingredients, Gluten Free, no bake, Protein Energy Balls, simple ingredients, vegan

Why we love it: These protein energy balls are great when we are constantly on the go! You can use many substitutions to please your taste buds. They are packed with protein and we find they’ll help you get through…

Creamy Roasted Cauliflower Soup

January 25, 2020Ashli LinkhornFoodNo commentscauliflower soup, comfort foods, diary free, Gluten Free, roasted cauliflower soup, soup, vegan, winter dish

This delicious soup is a favorite at the office during the winter. The flavor is out of this world and will keep you feeling warm without weighing you down. If you want to make this dairy free/vegan just substitute butter…

OVERNIGHT CHIA BOWL

July 27, 2019Ashli LinkhornFoodNo commentschia seeds, dairy free, Gluten Free, granola, overnight chia bowl, overnight chia seed pudding, quick breakfast, simple ingredients, vegan

We love this quick overnight chia bowl for busy mornings at the office. It takes 5 minutes to make and is ready in as little as 4 hours. You can make it before leaving for work or even right before…

5-Minute Matcha Wellness Bowl

June 8, 2019Ashli LinkhornFoodNo commentsdairy free, Gluten Free, no fish, no red meat, pescatarian, quick breakfast, quick prep time, quick snack, vegan, Vegetarian

Matcha is powdered green tea leaves and it is packed full of antioxidants. It’s earthy, mildly sweet flavor adds a unique flavor to this wellness bowl. You can find it in the tea section of most health food stores. We…

10-Minute Microwave Blueberry Muffin

April 27, 2019Ashli LinkhornFoodNo commentsbluberry muffin, dairy free, fast snack, Gluten Free, quick breakfast, vegan, Vegetarian

We love this 10 minute microwave blueberry muffin as a quick breakfast or even snack option. It’s less than 300 calories and packs a mean punch with 16g of protein as well as fiber and potassium to fuel your day!…

Sports Chiropractic Institute

5.0

Based on 177 reviews

review us on

Hayley Malliakis

23:02 06 Feb 23

Last year, a friend referred me to Dr. Linkhorn's office in Smyrna. I have now visited their office for two different mobility issues and cannot say enough about how their method of treatment has changed how I see chiropractic/mobility care. I have experience with two other practices that have "maintenance plans" and did not find ongoing relief in the years that I was on the plans. Dr. Linkhorn is not about that life. If you do the homework, there will not be the need for constant visits. Her team provided me with exercises to strengthen weak areas. I always left empowered to do the work to ensure that I am stronger on the other side of the injury. Her whole team is amazing. If you have a mobility issue or pain and want to finally kick it to the curb, visit them! You will not regret it. :)

amanda justus

00:46 29 Nov 22

Dr. Linkhorn and staff are wonderful! Not only do they use a variety of techniques and tools they suggested books to help me understand the root causes. Never insisted on a plan or multiple trips like other places. Highly recommend!

Andrea Naccarato

10:42 31 Oct 22

I am so happy I tried Sports Chiropractic Institute. This is the first time I have gone to a chiropractor, I was always a bit nervous. They listened to me, I had soreness in my lower back, after 4 visits with Dr. Linkhorn and doing the exercises she showed me, my back is so much better!! I continue to do the exercises to keep it that way.I just took my first kettleball class, set to my current ability level. Focused on form and learning the right movements. Will go back for more classes.

Denise Frederick

11:09 30 Oct 22

I have been seeing Dr Linkhorn for the last year. What started my search was for prevention of injury as I was starting the journey to a 70.3 IronMan. I really liked that this team really listened to me and what I needed. I have been lucky and when I come in for treatment, it usually takes less than 5 visits along with at home exercises for improvement or complete elimination of pain. I also use the massage services and just started some kettlebell classes. This place has it all!!

Joe English

16:03 28 Feb 22

Dr. Linkhorn and her team of specialists are amazing. They work so hard to help their patients get well. Unlike a lot of doctors the goal here is to minimize the number of follow up visits and get you healthy as quickly as possible. That should be true everywhere, but you will certainly feel it here.

Tag: vegan