If you’re looking to mix up your routine this is an awesome meal to indulge in! It’s 15 minutes of prep and 20 minutes of cooking. Remember, you can always substitute vegetable oil with coconut, avocado, olive, or sesame oil…
Chicken and Vermicelli Lettuce Wraps
OVERNIGHT CHIA BOWL
We love this quick overnight chia bowl for busy mornings at the office. It takes 5 minutes to make and is ready in as little as 4 hours. You can make it before leaving for work or even right before…
Roasted Salmon with Vegetable Herb Quinoa
If you like salmon you will love this roasted salmon with veggie herb quinoa! It is 4 portions and only takes 25 minutes from start to finish! We typically get all of our ingredients from Whole Foods or Sprouts as…
5-Minute Matcha Wellness Bowl
Matcha is powdered green tea leaves and it is packed full of antioxidants. It’s earthy, mildly sweet flavor adds a unique flavor to this wellness bowl. You can find it in the tea section of most health food stores. We…
10-Minute Microwave Blueberry Muffin
We love this 10 minute microwave blueberry muffin as a quick breakfast or even snack option. It’s less than 300 calories and packs a mean punch with 16g of protein as well as fiber and potassium to fuel your day!…
Sheet Pan Chicken and Veggies
Sheet Pan Chicken and Veggies Do you want your house to smell amazing and have a great dinner with lunches to spare? This is your meal! The original chef of this meal says, “partway through the cooking process, your olfactory…
No Fuss Salmon Cakes
Packed with anti-inflammatory omega-3 fatty acids like EPA and DHA, this recipe is great for food prepping on Sunday and enjoying for lunch on Monday and Tuesday. This recipe is Whole 30 approved, gluten free and paleo. Looking for the…
Sriracha Glazed Brussels Sprouts
Are you still trying your best to eat healthy between Thanksgiving and Christmas? We are right there with you. We love this idea for a side. Its gluten free, dairy free, paleo, heck it may even be vegan (if you…
Creamy Garlic Spaghetti Squash Casserole
The moment we heard about this recipe we had to get it up on our blog and share! It meets all the criteria: Paleo, Gluten Free, Whole 30, Dairy Free and we are eating food that is in season! This…
Mediterranean Chicken
Mediterranean Chicken This one pan, gluten free, paleo chicken dish can be whipped up in no time and has a great blend of healthy fats, warm spices and savory flavors. You can add prepped cauliflower rice to keep it paleo…
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