Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….
Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….
Ever wonder how you can make a somewhat unhealthy breakfast item into a healthy choice? We love waffles, and pancakes, but sometimes it’s not the best thing to break a fast with. To combat this we have found a quick,…
Matcha is powdered green tea leaves and it is packed full of antioxidants. It’s earthy, mildly sweet flavor adds a unique flavor to this wellness bowl. You can find it in the tea section of most health food stores. We…
When I saw this picture, I immediately got up from my seat to see if I had the ingredients in my refrigerator. The healthy fats and proteins in this recipe are awesome and it’s so easy to prep! This recipe…
A new twist with cauliflower rice, veggies, and homemade Asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. This is a favorite that can come without the guilt with healthy substitutions and super…
6 ingredient Chicken Marsala This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet! This dish could be paired with cauliflower rice or a gluten free noodle…
Creamy Avocado Pesto This gluten free, paleo, Whole 30 compliant meal is so easy and the flavor is AMAZING. We love putting this creamy avocado pesto over zucchini noodles (which we lazily buy from Whole Foods). You could easily…
Instant Kale Pesto Ready in just five minutes, this is one of our go to spreads to put on our favorite meals when we are becoming hangry but want to stay healthy! We love putting this kale pesto over…