Paleo | Sports Chiropractic Institute

Fried Cauliflower Rice

June 30, 2018Ashli LinkhornFoodNo commentsGluten Free, Paleo, quick dinner, quick prep time, simple ingredients, whole 30

A new twist with cauliflower rice, veggies, and homemade Asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. This is a favorite that can come without the guilt with healthy substitutions and super…

Six Ingredient Chicken Marsala

June 2, 2018Ashli LinkhornFoodNo commentsGluten Free, Paleo, quick dinner, quick prep time, simple ingredients, whole 30

6 ingredient Chicken Marsala This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet! This dish could be paired with cauliflower rice or a gluten free noodle…

Creamy Avocado Pesto

May 5, 2018Ashli LinkhornFoodNo commentsavocado pesto, Gluten Free, Paleo, quick prep time, whole 30

Creamy Avocado Pesto This gluten free, paleo, Whole 30 compliant meal is so easy and the flavor is AMAZING. We love putting this creamy avocado pesto over zucchini noodles (which we lazily buy from Whole Foods). You could easily…

Instant Kale Pesto

April 7, 2018Ashli LinkhornFoodNo commentsGluten Free, kale pesto, Paleo, quick prep time, whole 30

Instant Kale Pesto Ready in just five minutes, this is one of our go to spreads to put on our favorite meals when we are becoming hangry but want to stay healthy! We love putting this kale pesto over…

Jalapeño Sliders on a Sweet Potato Bun

March 24, 2018Ashli LinkhornFoodNo commentsGluten Free, jalapeño sliders, Paleo, sweet potato, whole 30

Jalapeño Sliders with Sweet Potato Bun We are always looking for a lunch that is healthy and easy to prep. These jalapeño sliders with sweet potato buns are just that and they’ll give you a little mid-day kick. And…

Five Minute Flour-less Blender Berry Muffins

April 29, 2017Ashli LinkhornFoodNo commentsBreakfast, Gluten Free, Paleo

So, this is our second breakfast muffin post in recent weeks. You might be wondering if I’m a muffin junky. The truth is, I’m not much into muffins, but I am all for providing my family with healthier options (lets…

Crockpot Chicken Enchilada

April 16, 2017Ashli LinkhornFoodNo commentsCrockpot, Gluten Free, Paleo

The struggle to juggle work, family, exercise, and eating right is real. We are here to help you with this super easy gluten free, paleo, crockpot meal that your family will love. Enjoy!! Ingredients For the crockpot enchilada chicken: 2…

Sports Chiropractic Institute

5.0

Based on 177 reviews

review us on

Hayley Malliakis

23:02 06 Feb 23

Last year, a friend referred me to Dr. Linkhorn's office in Smyrna. I have now visited their office for two different mobility issues and cannot say enough about how their method of treatment has changed how I see chiropractic/mobility care. I have experience with two other practices that have "maintenance plans" and did not find ongoing relief in the years that I was on the plans. Dr. Linkhorn is not about that life. If you do the homework, there will not be the need for constant visits. Her team provided me with exercises to strengthen weak areas. I always left empowered to do the work to ensure that I am stronger on the other side of the injury. Her whole team is amazing. If you have a mobility issue or pain and want to finally kick it to the curb, visit them! You will not regret it. :)

amanda justus

00:46 29 Nov 22

Dr. Linkhorn and staff are wonderful! Not only do they use a variety of techniques and tools they suggested books to help me understand the root causes. Never insisted on a plan or multiple trips like other places. Highly recommend!

Andrea Naccarato

10:42 31 Oct 22

I am so happy I tried Sports Chiropractic Institute. This is the first time I have gone to a chiropractor, I was always a bit nervous. They listened to me, I had soreness in my lower back, after 4 visits with Dr. Linkhorn and doing the exercises she showed me, my back is so much better!! I continue to do the exercises to keep it that way.I just took my first kettleball class, set to my current ability level. Focused on form and learning the right movements. Will go back for more classes.

Denise Frederick

11:09 30 Oct 22

I have been seeing Dr Linkhorn for the last year. What started my search was for prevention of injury as I was starting the journey to a 70.3 IronMan. I really liked that this team really listened to me and what I needed. I have been lucky and when I come in for treatment, it usually takes less than 5 visits along with at home exercises for improvement or complete elimination of pain. I also use the massage services and just started some kettlebell classes. This place has it all!!

Joe English

16:03 28 Feb 22

Dr. Linkhorn and her team of specialists are amazing. They work so hard to help their patients get well. Unlike a lot of doctors the goal here is to minimize the number of follow up visits and get you healthy as quickly as possible. That should be true everywhere, but you will certainly feel it here.

Tag: Paleo