Mediterranean Chicken This one pan, gluten free, paleo chicken dish can be whipped up in no time and has a great blend of healthy fats, warm spices and savory flavors. You can add prepped cauliflower rice to keep it paleo…
Mediterranean Chicken
Smoked Salmon Egg Stuffed Avocados
When I saw this picture, I immediately got up from my seat to see if I had the ingredients in my refrigerator. The healthy fats and proteins in this recipe are awesome and it’s so easy to prep! This recipe…
Fried Cauliflower Rice
A new twist with cauliflower rice, veggies, and homemade Asian sauce. Ready in 20 minutes. Make ahead and freeze! A healthy and fun family dinner. This is a favorite that can come without the guilt with healthy substitutions and super…
Six Ingredient Chicken Marsala
6 ingredient Chicken Marsala This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet! This dish could be paired with cauliflower rice or a gluten free noodle…
Creamy Avocado Pesto
Creamy Avocado Pesto This gluten free, paleo, Whole 30 compliant meal is so easy and the flavor is AMAZING. We love putting this creamy avocado pesto over zucchini noodles (which we lazily buy from Whole Foods). You could easily…
The Power of Fruits and Veggies
Making sure that we eat enough fruits and vegetables on a daily basis is a hard task to accomplish. Did you know that the recommended amount for fruits and vegetables on a daily basis is 7-13 servings? The average person…
Instant Kale Pesto
Instant Kale Pesto Ready in just five minutes, this is one of our go to spreads to put on our favorite meals when we are becoming hangry but want to stay healthy! We love putting this kale pesto over…
Jalapeño Sliders on a Sweet Potato Bun
Jalapeño Sliders with Sweet Potato Bun We are always looking for a lunch that is healthy and easy to prep. These jalapeño sliders with sweet potato buns are just that and they’ll give you a little mid-day kick. And…
Chipotle Chicken Black Beans and Rice
We all have crazy busy lives these days. We work 40+ hours a week, run kids to baseball/softball, swim lessons, try to get our own workouts in, and on top of all that have to get dinner ready in a…
Fruit Salsa
Looking for something different to take to this weekend’s family get together or neighborhood block party? Look no further, this Fruit Salsa is certain to be a hit! Ingredients 2 kiwis, peeled and diced 2 Golden Delicious apples – peeled,…
Load More
