These muffins have a light buttery taste kids love. They are a fantastic source of healthy fat, fiber, and protein to get your kids through their school day (or you through your day). Ingredients 3 very ripe bananas ½…
Kid Friendly Banana Walnut Muffins
The five snacks every tactical athlete needs in their gear bag
As a tactical athlete, in your case a police officer spending large amounts of time in your cruiser, the question comes up what do I eat on the go? As a police officer you have some unique requirements for fuel…
