(770) 438-8990
1290 W. Spring Street, Suite 130 Smyrna, Georgia 30080
Facebook
YouTube
Instagram
Sports Chiropractic InstituteSports Chiropractic Institute
  • Services
  • Our Team
  • Testimonials
  • New Patients
  • Blog
  • Contact

Tag: books

Home Posts Tagged "books"

What are you Reading?

February 14, 2022robbieGeneralNo commentsatomic habits, books, Brene Brown, Can't Hurt Me, Daring Greatly, David Goggins, James Clear, reading

“Reading is to the mind what exercise is to the body.” – Joseph Addison. Books play a powerful role in our mental psyche by taking us on a journey, getting us motivated to accomplish big things or realizing things about…

Read More

New Year, New You?

January 15, 2022robbieUncategorizedNo commentsatomic habits, books, habits, New Year, New Year's Resolution, resolutions

Historically, I’m not into New Year Resolutions. If I see something I want to do, to change, to become; then I usually jump into it any time of year. A recent reread of Atomic Habits by James Clear has me…

Read More

Turning Stress Into Productivity/Mental Fortitude

March 6, 2021robbieExercise, GeneralNo commentsboard games, books, chess, puzzles, reading, Sports, stress, sudoku

When you think of stress, what do you think about? Too many deadlines? Sleepless nights? Stress and binge eating? Upset stomach or headache? What if we flipped the script? What if we told you stress can be good for you?…

Read More

Mindfulness Through Reading

October 3, 2020robbieGeneralNo commentsaudiobook, books, communication, good habits, grit, motivation, motivational, stress

Here we are quickly racing to the 4th quarter of 2020.  We have seen so many of you in the office working through overuse injuries from neighborhood walking, pains from new makeshift awkward workstations, and neck and back pain because…

Read More

Recent Posts

  • Slow Cooked Sweet Potato Bison Chili
  • Big Crazy Goals
  • Orange Poppy Seed Muffins
  • Five must haves of the kettlebell swing
  • Quick Breakfast Eggs in Hash Brown Nests

Categories

  • Exercise
  • Food
  • General
  • Uncategorized

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • May 2017
  • April 2017
  • March 2017
  • February 2017
Email
Facebook
Google+
YouTube
Instagram
Yelp
© 2018 All rights reserved. Powered by YDO