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Tag: FMS

Home Posts Tagged "FMS"

Is the Site of Your Pain the Source of Your Pain?

October 8, 2022Ashli LinkhornExerciseNo commentsFMS, kinetic chian, knee pain, SFMA

Have you ever had a problem, lets just say knee problem for our purpose here, and had treatment after treatment, felt a little better initially after the treatment but as soon as you starting performing some form of activity the…

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Avoiding Injury Rolling Into Spring

March 14, 2022robbieExerciseNo commentsavoiding injury, dynamic warmup, FMS, recovery

Does it feel like every spring the weather starts to get nice out, you go enjoy your outdoor activities just to be sidelined a week or two later with a nagging injury? We LOVE when it gets warmer out and…

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What is Lockout Syndrome?

June 6, 2020robbieExerciseNo commentsachilles, achilles injury, FMS, injury, injury prevention, lockout syndrome, Sports, sports chiropractic, sports chiropractor

Has your kid been less active during this pandemic? Exercise deficit disorder (EDD) is a term we use to describe a condition in children. EDD is characterized by reduced levels of physical activity that are inconsistent with positive health outcomes….

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Youth sports physicals

August 18, 2018Ashli LinkhornExerciseNo commentsFMS, functional movement screen, sports physical, youth sports

30-42 million kids play organized sports each year. Some of those, like school related sports, may require a sports physical. Did you take your child for a sports physical this year? If so, you’re not alone. There are approximately 7…

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