Let’s be clear that not all frozen yogurt is created equal. This homemade version is exponentially healthier than anything you can buy in the supermarket or frozen yogurt shop. And that’s because you can control the ingredients and the amount of sugar.
Would you believe me if I told you there was just 3 ingredients in this recipe? Yep. It’s just a simple combination of:
- frozen strawberries
- yogurt
- maple syrup (or honey)
That’s it! You can also substitute the strawberries with blueberries, raspberries, kiwi fruit, peaches, or your favorite fruit – so many options.
To make homemade strawberry frozen yogurt just add one cup of yogurt, one pound of frozen strawberries and a little honey or maple syrup to your Vitamix or blender. Then, blend on high and use the tamper to push the frozen berries into the blade. In 30 seconds, you’re done. Yes, it really is that easy.
The frozen yogurt will be the consistency of soft serve at this point or the typical “fro yo” and if you like it soft then eat it right away. But if you’d like to firm it up a little, just add it to a storage container and freeze for an hour or two. Top with your favorite topping. Enjoy!
-Recipe credits: Downshiftology with Lisa Bryan
