Inflammation is the body’s natural response to injury, usually lasting about the first 5 days. It increases blood flow to the area to bring in cells that clean up the damage (like neutrophils, lymphocytes, & macrophages). This cleanup process is…
Should We Be Icing?
Free Kinesio Tape Workshop
If you are the parent of a Jr High or High School athlete, it is highly likely that your athlete has tired KinesioTape or you’ve seen a teammate with KinesioTape on. KinesioTape can be helpful with changing the perception of…
