When your foot loses stability—especially in the arch—it often leads to overpronation, where the foot rolls inward too much when you walk. Over time, this can put extra stress on joints, tendons, and ligaments. In response, your body may try…
What is Lockout Syndrome?
Has your kid been less active during this pandemic? Exercise deficit disorder (EDD) is a term we use to describe a condition in children. EDD is characterized by reduced levels of physical activity that are inconsistent with positive health outcomes….
