Its been said that sitting is the new smoking and frankly, we couldn’t agree more. We can link so much of what we see in the office to prolonged sitting. Here are four proven strategies to reduce low back troubles…
Where Could the Pain Be Coming From?
Pain…not necessarily good or bad. Ever wonder why we hurt one day, maybe not another? Me too, and so I went on a journey to study pain over the last 6 months. This is something I’ve come up with: Do…
