Want to feel better after playing 18 holes of golf? Our Titleist Performance Institute®-certified providers evaluate your swing and apply functional strategies to help you achieve the most effective golf swing possible. TPI includes injury prevention and is applied to the most common chronic problems and pain areas of golf.
Correct misalignments, give your spine proper movement, and restore proper function to your nervous system with chiropractic adjustments. It’s the bread and butter of what we do to keep you moving and feeling your best.
Utilizing precision instruments for soft tissue mobilization, our clinicians use dull-edged Graston Technique instruments to effectively address scar tissue and fascial restrictions.
Designed to clinically assess 7 fundamental movement patterns in those with musculoskeletal pain, we provide an efficient method to find both the source of pain and cause of symptoms.
A powerful diagnostic tool in detecting deficiencies in basic movement patterns, the FMS can uncover weaknesses, imbalances, asymmetries, and limitations. From there, your clinician can assign customized exercises to retrain the body in corrective movement patterns.
Help restore muscular balance, improve your body’s movement, core strength, flexibility, and stability needed to prevent future injuries. Our programs teach the patient how to prevent the pain from reoccurring in order to reduce the frequency of therapy needed.
Take your fitness to the next level with our kettle bell classes! Kettle bells are cast iron weights that increase strength, endurance, and burn fat. Our classes are for people of all skill levels and are scaled properly for each individual. Classes are 50 minutes and include both cardio and strength elements.
With years of experience behind them, our licensed massage therapists specialize in myofascial release, trigger point therapy, positional release, neuromuscular, and deep tissue massage. If you’ve got a soft tissue problem, we’ve got your solution!
A special kinesiology/sports tape that provides support while allowing full range of motion, RockTape is used to decrease pain, unload tissue via decompression, and provide a novel stimulus that improves body awareness.
