The swing is the foundational exercise for training with kettlebells. This exercise is known for burning fat and for developing power and explosiveness. It is notable for its ability to increase the performance of athletes involved in just about any
Typically at the end of your first visit, your doctor will have designed the best plan for returning you quickly and safely back to play, whether play is a weekend hike or a competitive half marathon.
Official Chiropractor for the North Atlanta Rugby Club