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Roasted Brussels Sprouts and Butternut Squash

January 15, 2025Ashli LinkhornFoodNo comments

This Roasted Brussels Sprouts and Butternut Squash dish combines the earthy flavors of roasted vegetables with crispy bacon, sweet cranberries, and creamy feta cheese. It’s a perfect side dish for fall gatherings or a hearty vegetarian meal on its own!

Ingredients:

For the Roasted Vegetables: 1lb Brussels sprouts, halved

1 small butternut squash, peeled and cubed

4 slices bacon, chopped

2 tablespoons olive oil

Salt and pepper, to taste 1 teaspoon garlic powder

1 teaspoon dried thyme

For the Toppings:

1/2 cup dried cranberries

1/2 cup feta cheese, crumbled

1 tablespoon balsamic glaze (optional, for drizzling)

Instructions:

Step 1: Preheat the Oven

• Preheat your oven to 400°F (200°C).

Step 2: Prepare the Vegetables

• In a large mixing bowl, combine the halved Brussels sprouts and cubed butternut squash.

Add bacon, olive oil and seasonings. Spread ingredients onto baking sheet and roast for 10-15 minutes. Add Toppings of choice,

Enjoy!

 

 

 

Tags: Bacon, Brussels sprouts, butternut squash, cranberries, feta
Ashli Linkhorn
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Sports Chiropractic Institute Reviews

Sports Chiropractic Institute
Sports Chiropractic Institute
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Hayley MalliakisHayley Malliakis
23:02 06 Feb 23
Last year, a friend referred me to Dr. Linkhorn's office in Smyrna. I have now visited their office for two different mobility issues and cannot say enough about how their method of treatment has changed how I see chiropractic/mobility care. I have experience with two other practices that have "maintenance plans" and did not find ongoing relief in the years that I was on the plans. Dr. Linkhorn is not about that life. If you do the homework, there will not be the need for constant visits. Her team provided me with exercises to strengthen weak areas. I always left empowered to do the work to ensure that I am stronger on the other side of the injury. Her whole team is amazing. If you have a mobility issue or pain and want to finally kick it to the curb, visit them! You will not regret it. :)
amanda justusamanda justus
00:46 29 Nov 22
Dr. Linkhorn and staff are wonderful! Not only do they use a variety of techniques and tools they suggested books to help me understand the root causes. Never insisted on a plan or multiple trips like other places. Highly recommend!
Andrea NaccaratoAndrea Naccarato
10:42 31 Oct 22
I am so happy I tried Sports Chiropractic Institute. This is the first time I have gone to a chiropractor, I was always a bit nervous. They listened to me, I had soreness in my lower back, after 4 visits with Dr. Linkhorn and doing the exercises she showed me, my back is so much better!! I continue to do the exercises to keep it that way.I just took my first kettleball class, set to my current ability level. Focused on form and learning the right movements. Will go back for more classes.
Denise FrederickDenise Frederick
11:09 30 Oct 22
I have been seeing Dr Linkhorn for the last year. What started my search was for prevention of injury as I was starting the journey to a 70.3 IronMan. I really liked that this team really listened to me and what I needed. I have been lucky and when I come in for treatment, it usually takes less than 5 visits along with at home exercises for improvement or complete elimination of pain. I also use the massage services and just started some kettlebell classes. This place has it all!!
Joe EnglishJoe English
16:03 28 Feb 22
Dr. Linkhorn and her team of specialists are amazing. They work so hard to help their patients get well. Unlike a lot of doctors the goal here is to minimize the number of follow up visits and get you healthy as quickly as possible. That should be true everywhere, but you will certainly feel it here.
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