Sometimes we like to dress up our vegetables with a little something extra. This mouthwatering broccoli side dish will leave you wanting more, good thing it serves 6! Ingredients: 4 to 5 pounds broccoli 4 garlic cloves, peeled and thinly…
Sometimes we like to dress up our vegetables with a little something extra. This mouthwatering broccoli side dish will leave you wanting more, good thing it serves 6! Ingredients: 4 to 5 pounds broccoli 4 garlic cloves, peeled and thinly…
As the temperatures cool in the morning, you may catch us with a Turmeric Ginger tea in our Yeti cups. And why not, personally, we are more likely to get out for some trail running/hiking gravel/mountain biking or honestly just…
With the Fall Season upon us and pumpkins everywhere, here’s a little reminder to save those pumpkin seeds! Pumpkin Seeds are easy to transform from the “nasty insides of the pumpkin” to an easy-to-make health snack. How are pumpkin seeds…
Just the thought of rewarding yourself with this creamy and chocolatey delight will help motivate you to push harder. Each spoonful provides a great mix of carbs, protein, and healthy fats. Tasters of this amazing treat would never be the…
Here’s a way to satisfying that craving for dessert that will deliver plenty of carbs to help blast you to the finish line of whatever exercise you’ve chosen for the day. For a pre-workout or post-workout snack, you could also…
With the arrival of spring and the increasing temperatures we want to make sure you stay hydrated as we trend towards summer. This lemon drink is a favorite in the office and if you see a big Yeti on the…
During these “cold months” we like to enjoy some hearty chili to keep us full throughout our day. This chili has proven to do just that with the non-traditional sweet potato added to the ingredient list. Ingredients 2 lbs. ground…
Looking for a breakfast that is Gluten Free, Paleo, and tastes great? This is your fix!! These Orange Almond Poppy Seed muffins are so yummy! They make for easy food prep and all the ingredients can easily be found at…
Looking for the most perfect prepare-ahead breakfast option for your busy workdays? Look no further than these simple 2-ingredient Paleo egg nests! Ingredients 1 medium sweet potato, washed and peeled 4 large eggs Instructions Preheat oven to 400°F and grease…
Are you still trying your best to eat healthy in the New Year? We are right there with you. We love this idea for a quick easy breakfast. Its gluten free, dairy free, paleo, heck it may even be vegan….